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The Royal College of Psychiatrists Improving the lives of people with mental illness

Help is at Hand: Cognitive Behavioural Therapy


Price: £1.00

 

Help is at Hand: Cognitive Behavioural Therapy

 

Help is at Hand: Cognitive Behavioural Therapy

If you query about your order, please email leaflets@rcpsych.ac.uk


 

This leaflet is for anyone who wants to know more about Cognitive Behavioural Therapy (CBT). It discusses how it works, why it is used, its effects, side-effects, and alternative treatments.

"Very clear information that is good to read when you are worried and want to understand what the treatment will involve.  Importantly, this information does not understate or exaggerate the seriousness of having a family member who is in need of treatment  - thank you!"

 

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